How Stress Impacts the Health and Well-Being of Pets

Séverine LEMOINEStress Management

Today, 33% of people say that they’re experiencing extreme stress in their lives. Stress isn’t just something that we human beings live with — even pets are living with the fear and anxiety that this condition causes.  But how exactly does stress affect your pet’s well-being? We explain that and more in the information below.  Some Pets Start to Take on Your Stress … Read More

The Effects Stress Has on Women’s Health

Séverine LEMOINEStress Management

What if your everyday routine was causing damage to your body? All of us encounter stress in our daily lives and some experience more stress than others. Unfortunately, many people don’t know exactly how stress affects women’s health. Wondering what stress might be doing to your own body? Keep reading to discover the answer! The Biology of Stress Everyone experiences … Read More

Elderly Health: The Negative Effects of Stress on Older Individuals

Séverine LEMOINEStress Management

What if the worst part of getting older was the stress? Everybody deals with stress throughout each week. However, most of us aren’t aware enough of how stress uniquely affects the elderly. The truth is that stress has major effects on elderly health. Keep reading to find out exactly what those effects are! Why Are Older People Likelier to Be … Read More

School Stress: The Effects of Stress on Student Health and Wellness

Séverine LEMOINEStress Management

Contrary to popular belief, student stress surpasses that of adults. During the school year, the average student experiences a stress level of 5.8 out of 10. Since adults average on the 3.9 level, this gives us insights into school stress and how it affects student performance as well as health and wellness. School is only one hurdle that students need to face. While … Read More

Wellness and Health Guide: How Stress Reduces Immunity

Séverine LEMOINEStress Management

It’s relatively easy to identify some of the physical signs of stress. When we’re under pressure, we toss and turn at night. Our heart races and our head aches. We may find it difficult to focus or stay on task. However, while these symptoms might be most apparent, there are other, internal issues also at work. For instance, did you … Read More