How Music Helps to Reduce Stress and Anxiety

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What’s the correlation between music and stress? The past two years have been historically stressful for many people.  Between a global pandemic, political upheaval, catastrophic weather events, and interpersonal drama, people are more stressed than they have ever been. Therapy, meditation, yoga, and other stress-relieving techniques are gaining in popularity.  With that in mind, it makes sense that music for … Read More

Consumer Study: 8 consumers in 10 satisfied with Lactium®!

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Consumer study 8 consumers in 10 satisfied by benefits of lactium for stress management

After conducting 9 clinical studies on more than 500 people, we wanted to address the primary goal of all our customers, consumer satisfaction. Last year: – We have recruited 300 people worldwide in three regions: the United States, France and China. – We applied rigorous methodologies using validated questionnaires and partnered with BioMerieux for well-known expertise in this area.– These … Read More

How a Prediabetes Diet Plan Can Help You Prevent Diabetes

adminBlood Sugar Management

Diabetes is a worldwide threat to personal health, with 34.2 million people diagnosed just in the United States, according to the CDC. Regardless of economic status or residence location, statistics show just how widespread this disease is.  The good news is, there are many things you can do in your lifestyle to prevent diabetes. A prediabetes diagnosis is one of major the … Read More

The Negative Effects of Stress Eating

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Stress eating is a vicious cycle perpetuated by anxiety. So, it’s no surprise that 47 percent of adults say they have been eating more or eating unhealthy foods due to the stress brought on by the COVID-19 pandemic.  If have found yourself wondering — why do I stress eat? — and want to learn how to stop, keep reading. This article explains the reasons for … Read More

How to Manage Diabetes During the Holiday Eating Season

adminBlood Sugar Management

Americans take a bite out of the holidays. The average American expects to gain eight pounds over the course of the holiday season. Holiday eating is dangerous for everyone, especially people living with diabetes or prediabetes. If you need to monitor your blood sugar, you have to be mindful of holiday eating habits.  What should you do before you go to holiday … Read More